STEP 1: Call, text, email, or send a message through my website.
This is a crucial step to making sure you even have a massage with me. I’m working most days, so email or text are the best ways to reach me! At this time, we will discuss what your motivation is for making the appointment, talk over any discomfort (including any suggestions I have for relieving that before your massage), and find a date and time that works to book your massage! I’ll give you the studio address, parking info, and the link for the intake forms also.
STEP 2: Bring your completed intake forms to your appointment.
This is pretty important. If you don’t bring your intake forms, your massage can’t happen. I always encourage clients to complete the forms before they even drive to meet me for their massage. If you wait until you get to my studio, that usually cuts into your massage time …and that’s sad.
When you arrive, I’ll show you around the studio. We will end up in the massage room and I’ll review your forms and ask you more questions about it. From there, we come up with a game plan for your massage - you are 100% involved in the decision-making.
If you haven’t ever had a massage, I explain how to lay on the table, tell you I’ll check in with you about pressure during the massage, and make sure to answer any other questions you have. Then I step out of the room, let you undress and get on the table, and step back in when you let me know you’re all set!
STEP 3: The massage.
Then I massage you! Haha - insert Jeopardy music here.
STEP 4: Drive home safely!
At this point, I step out of the massage room again and you get dressed. You’ll come out of the room when you’re ready - armed with a bottle of water I provide you. We discuss what I noticed in your tissue, any homework I might have for you, we discuss future appointments and payment.
STEP 5: I check in with you.
I let you know when you’re leaving the massage that I’ll check in with you in a day or so. I do this because I like to see how you’re feeling and to let you know I’m available to answer any questions you might have. Especially if this is your first massage ever, you might have questions or concerns about what you’re noticing in your body. This is all normal! And I welcome it. :)
That’s it! If you think of a question I didn’t quite answer here, let me know below or send a message! I love questions and am happy to answer any you might have.