Is this your first visit for massage (maybe ever or just your first time at Cary Flow Yoga)? This page is designed just for you!

Your visit will begin with the first call, text or email contact with the therapist, Brittany. (That’s me!) This conversation will allow us to schedule your appointment and nail down some details of the first visit such as where to park, when to arrive, and what to do about intake forms. 

When you get to Cary Flow Yoga (CFY) for your appointment, it’s great to know that there are marked parking spaces for you to use. (If you’ve parked in the lot by Jersey Mike’s and SoHo Nails, you’re in the wrong lot.) The entrance door is located next to Deluxe Cleaners and will be unlocked 15 minutes prior to your appointment.

Once inside CFY, you’ll meet me and I’ll show you around the space. We’ll then discuss your medical history and goals to determine the best course of action. If this is your first massage ever, I’ll talk you through the process and then step out of the massage room so you can undress and get on the table. When the session is over, you’ll be given a bottle of water and we’ll go over any self-care tips or scheduling details.

The end! (Wasn’t that easy?)